Saturday, February 28, 2009

Say Whhhaat?

Had my appointment with the nutritionist and exercise specialist at the Diet Doc. By their scales I was down another 6.6 lbs since my last appointment two weeks ago. So, I have been averaging a consistent 3.3bs a week! With the inability to exercises due to my ongoing back injections I am thrilled with the results. I have been staying off the scale at home and today when I stepped on my home scale I expected to see numbers in the 160's (I generally weigh less at home in the mornings than at my mid day appointments). Surprise Surprise Surprise. The scale showed 172! Huh? I guess I will stay off the scale to avoid confusion and just go with my focus on eating on the plan and moving around as much as I can!

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